Nuggets

Nuggets


 

Makes: 13 nuggets

Preparation time: 15 minutes

Cooking time: 40 minutes

Storage: best eaten fresh. Fridge- 3 days

Freezer friendly

 

Nuggets

Ingredients

Choice of oil

220g firm tofu

1 tsp garlic powder

1 tsp onion powder

½ tsp smoked paprika

1 Tbsp cornflour

Salt and pepper

2 Tbsp vegan mayonnaise

½ Tbsp choice of milk

 

BREADCRUMBS

¼ cup vegan + gluten-free breadcrumbs

1 tsp dried oregano

1 tsp dried thyme

Salt and pepper

 

Directions

  1. Preheat oven to 180 degrees celcius
  2. Prepare a tray by lining with baking paper and adding a splash of oil. Spread oil around to cover all the paper. Set aside
  3. Add tofu to a food processor and blend to form small pieces (don’t over blend, we still want some texture)
  4. Transfer tofu to a bowl and add dry ingredients and mix
  5. Add mayonnaise and milk and mix until well combined
  6. In a separate bowl add all BREADCRUMB ingredients and mix
  7. Using your hands, pick up a small amount of the tofu mixture and form it into a nugget shape
  8. Roll in the breadcrumbs and place on the oiled baking tray
  9. Repeat with remaining mixture
  10. Cook in oven for 20 minutes, flip the nuggets then cook for a further 20 minutes or until golden and crispy. Enjoy.

 

 

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