
Serves: 4
Preparation time: 10 minutes
Cooking time: 35 minutes
Storage: fridge – 3-5 days
Freezer friendly
Ratatouille
Ingredients
1 eggplant, sliced
2 zucchinis, sliced
2 capsicums, chopped
½ butternut pumpkin, sliced
Choice of oil
Salt and pepper
2 tsp dried thyme
2 red onions, roughly chopped
4 cloves garlic, finely chopped
250g cherry tomatoes
1 tsp dried oregano
1 tin diced tomatoes
1 tsp coconut sugar
Zest from ½ a lemon
Directions
- Preheat oven to 180 degrees celcius
- Spread eggplant, zucchinis, capsicums and pumpkin on a baking tray and drizzle with oil. Season with salt and pepper and 1 tsp of thyme
- Cook in the oven for 25-30 minutes or until veggies are cooked through and golden.
- In the meantime, heat a drizzle of oil in a frypan and add onion and garlic. Cook for 5 minutes
- Add whole tomatoes, salt, pepper, 1 tsp thyme, oregano and a little splash of water
- Cover with lid and cook for 10 minutes
- Squash tomatoes with the back of a wooden spoon and add tin tomatoes, sugar, lemon zest, basil and roasted veggies
- Cook for 5 minutes and serve on its own or with pasta, rice or bread.
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