Rise and Shine
This softcover book combines my two passions- healthy, delicious, easy food and sustainability. It holds all the recipes from ‘An Inspired Life’ and ‘It Starts With You’ plus 30 brand new recipes. Everything you need in terms of cooking, DIY and sustainability is all conveniently wrapped up in this 370 page book.
Inside this book you will find:
- 130+ plant-based recipes (all recipes have a gluten and nut-free alternative)
- Breakfast, small meals, salads, mains, sweets, snacks and drinks
- DIY recipes for your house and body
- Nutrition charts showing the best plant-based sources of vitamins and minerals
- Tips for transitioning to a healthy, plant-based lifestyle
- Tips for kids
- Information about essential oils and non-comedogenic oils
- Seasonal produce chart
- How to prepare dried legumes
- Tips to reduce negative impacts on the environment
- Sustainable brands
- Waste-free resources
All books are printed in Australia on ethically sourced paper.