Week 2

Week 2 Meal Plan

Recipes Included:

Scrambled Tofu (page 15 of Rise and Shine)

Crepes

Sushi Bowl

Spaghetti Bolognese (page 75 of Rise and Shine)

Lasagne (page 107 of Rise and Shine)

Dahl

Nuggets

Hummus and crackers

Apple and peanut butter

Choc Oat Balls (page 183 of Rise and Shine)

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